Ways to Work Together
Everyone's starting point is a little different. Some people simply need a pause and a reset. Others feel ready to explore deeper changes in their life, work, and sense of purpose.
The 12-Week Foundation
Root & Rise
For those who want to go deeper. The first six weeks help you reset and reconnect. The second six weeks help you reimagine and rebuild toward envisioning and shaping what comes next.
Includes the foundational Root & Reset
Redefining success and identity after burnout
Identifying meaningful goals and daily practices
Developing rhythms that support sustainable balance
Small Group: $600 | 1:1 Coaching: $1,500
The 6-Week Foundation
Root & Reset
A calm, supportive space for women who feel emotionally tired from holding too much for too long. Through gentle reflection and simple creative exercises, we help your nervous system settle and your thoughts become clearer.
6 facilitated weekly sessions
Nervous system regulation and rest
Reconnecting with creativity and play
Clarifying values and what matters most now
Small Group: $390 | 1:1 Coaching: $750
Individual Support
Private Coaching
Personal sessions for women who want a more private space to process what they've been carrying and receive individualized guidance. This approach is deeply relational, meant to help you rediscover your inner spark.
60-75 minute private weekly sessions
Reflective coaching and creative practices
Personalized nervous system grounding tools
$150 per session
Free Community Offering
Friday Wind-Down
A gentle end-of-week gathering to slow down, reflect, and close the stress cycle before the weekend. Geared towards women professionals in caregiving professions.
Transition out of the stress of the workweek
Fun, relaxing creative process-oriented activities
Enter the weekend feeling lighter and calmer
Fridays, 4–5 PM PST via Zoom (Free)
Not sure where to begin?
If you're curious but unsure which option is the best fit, you're welcome to reach out. Together we can explore what kind of support would feel most helpful for you right now.